Glutinous rice peanut jujube porridge with 50 grams of red glutinous rice, 50 grams of peanuts, 10 grams of red dates, the amount of brown sugar, add water to become porridge. Eat regularly. It can enhance the resistance and have blood-filling effect. Hawthorn red jujube soup 30 grams of hawthorn, 10 red dates. Cut the hawthorn into cubes and cook with red dates and water. 1 or 2 times a day. Can be cured, prevent
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