Summer is coming, and it is the season of “do not lose weight and can't liveâ€. As long as you use your mobile phone to turn over, all the big stars, fashion bloggers and ins reds are competing to get out their weight loss recipes and weight loss results.
From the popular Wei Mi Devil's weight loss package, to the desperate Sanniang River, the PO is out of the "big meal" of boiling water and salt... and the big S is 10 kilograms a month, all of which stimulates us mortals. soul.
In fact, all kinds of weight loss diets are simple and simple, nothing more than a variety of taboos, this does not eat that does not eat. Stop oil, quit sugar, stop drinking, quit meat, quit animal fat, stop acidic food, stop carbohydrates, etc. For most people who are halfway through, many recipes can't be insisted because they are too painful. For example, I can't quit the staple food for more than a week anyway.
Although many people who insisted on it said that they have lost weight, in fact, you only need to picky eaters or diet for a while, how can you be thin, and feel that all the energy and money are paying IQ tax.
Under the premise of losing weight, want to be healthy and eat nutritious? Steamed food shows a great advantage at this time. Steamed vegetables do not need to add oil and salt during processing. Just add a little sesame oil to the soup and add a little salt to the final soup to taste. So it is a rare "super low-fat dish".
However, whether it is a traditional steamer or a new electric steamer, it has to face many embarrassing problems, one is that the capacity is small, and the other is that during the process of use, water vapor will drip onto the food, thus seriously affecting Taste. Even more tangled, there is the problem of cooking time in the steamer.
Traditional small steaming or steaming for several hours is becoming more and more unsuitable for people's fast pace of life. However, steaming is not suitable for all ingredients. The temperature is too high, resulting in serious loss of nutrients. Lose the taste of fresh, fragrant, tender and smooth.
In order to solve the previous slots, the electric steamer came into being. Compared with the traditional way, the electric steamer is even taller, not only has a larger capacity, but also solves the problem of water vapor, and the working efficiency is much higher than that of the electric steamer.
In terms of temperature and time, the temperature control of the electric steamer can be accurately digitized and displayed digitally, and the heat problem is given to the machine to be responsible. At the same time, the precision time brought by the precision control, combined with modern cooking technology, greatly reduces the time of traditional steaming.
In addition to ensuring the nutrients in the food, it also promotes the absorption of nutrients in the food, so that the nutrients in the food are decomposed and changed in a direction more favorable to the body's absorption. Whether it is a personal breakfast or a family gathering, the electric steamer is the speed and the guarantee of serving.
Vantage steaming machine JZKD50-ZK2A is a combination of pure steaming, pure roasting, steam roasting, and a variety of functions to meet your different cooking needs. Innovative 3D fine steaming and tender baking makes the temperature adjustment more precise. The steaming function temperature is set at 38-110 °C, the baking function temperature is set at 38-230 °C, precise temperature control, just use your finger to cook the taste you want. . Steam-assisted baking, which allows the ingredients to be heated more evenly, and maintains plenty of water for you to fully enjoy the delicious experience of the outer focus. The all-round intelligent steaming, intelligent preheating, fermentation and thawing functions not only make food production more convenient and delicious, but also maintain the nutrition and freshness of the ingredients to a great extent.
In addition to making personal meals, when the family comes to the guests, it can also reflect the advantages of the steamer. The owner's three-core steamer S226 has 40L large capacity and three-tier shelves, and the whole chicken and whole fish can be solved at one time.
　　 Innovative three-core powerful steaming technology, the bottom dual-core heating plate has 145mm , the top U-shaped heating belt covers the top and side of the steamer, and the "three cores" are combined with heating to make the cavity temperature up to 105° high temperature steaming, especially It is suitable for foods with dense fibrous tissue, large volume and difficult to mature, and steamed out delicious food while steaming through the food. Eight modes of meat, vegetables, fish, eggs, etc., sterilization, appointment, networking, lighting, self-switching and other functions are available in the boss's three-core steamer S226. Even if you are cooking white, you can get a lot of recipes from Michelin chefs based on the built-in ROKI smart cooking system.
　　 In addition to the above two products, Midea's embedded E-series G2000 steam oven is not too much for making food. 3D steaming function The whole cavity steam forms a three-dimensional package for food cooking. At the same time, the heating wire around it can recirculate steam, and the temperature control is more precise. And this product has automatic drying function, the whole furnace cavity is covered with a layer of heating wire, automatically drying the wall surface water stains, no need to wipe the condensate, so that your operation is more simple.
Of course, as a person who studies weight loss recipes all the year round, what if I got what I got? There are so many points that I think are really useful, and they should be harmless too -
1, need to ingest starch, starch can maintain the ability to think and maintain attention. But it definitely needs regular quantification. You can't eat it and eat it casually.
2, you can try low salt and low oil, do some light dishes at home. (For example, using the steamer mentioned above) After a while, you will find that you are not eager for the “food†of the heavy oil heavy seasoning restaurant.
3. Exercise. "Put your mouth and open your legs" is always the magic weapon for losing weight.
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